| Mountain biking is a very enjoyable sport. You get | | | | approximately $2,000 - $3,000. This is a very |
| to exercise and see the countryside at the same | | | | modest estimate of the price. Some after |
| time. If you enjoy going outdoors and wish to get | | | | market parts cost around that range too. |
| a form of exercise, too, you should get a bike | | | | Mountain bikes usually have shock absorbers or |
| and go mountain biking. A mountain bike is | | | | suspension for the rough terrain. The shocks are |
| technically different from a road bike and a BMX. | | | | usually found in the front end of the bike while |
| Mountain biking tires are usually fat tires with | | | | there are other shocks which are located near or |
| knobbies which makes it easier for them to go up | | | | just below base of the seat post. The preference |
| mountains and traverse rough roads. The | | | | of the rider dictates whether there will be rear or |
| knobbies virtually grip the loose rock and rough | | | | front suspension on his bike. Mountain biking also |
| roads to go faster compared to a road bike's | | | | helps to form your legs, upper body and buttocks. |
| smooth tires. A road bike's tires are specifically | | | | The upper body usually exerts control over the |
| designed to run faster on a smooth road. The | | | | rough terrain thus making the arms and biceps |
| frame or body of the mountain bike is also larger | | | | well exercised as well. The amount of calories and |
| and sometimes heavier than a road bike. This is | | | | energy that you burn when you are out mountain |
| due mainly to all the pressure it gets from the | | | | biking is great. Although, the way you ride is also |
| rider who exerts effort to go faster on a rough | | | | a factor to how much weight you lose and how |
| road. Mountain biking parts are not as light weight | | | | trim you are. Some bikers just pedal around |
| as the road bike parts although some frames and | | | | rough terrain without improving their speed and |
| components have gotten lighter over the years. | | | | endurance. Mountain biking is an ideal sport for |
| There are many varieties of mountain bikes | | | | both men and women. It promotes cardiovascular |
| available. Some are astoundingly expensive while | | | | exercise which is great for our hearts and it |
| others are purely functional. The average price of | | | | maintain sour body as long as you bike at least 2 |
| a professional mountain biker's bike could be | | | | to 3 times a week. |